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Calypso Grilled Chicken Salad, Balsamic Vinaigrette Dressing, SS 1 Order vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Add chicken breast, SS 1 Order is lowest in calories, while Calypso Grilled Chicken Salad, Balsamic Vinaigrette Dressing, SS 1 Order gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calypso Grilled Chicken Salad, Balsamic Vinaigrette Dressing, SS 1 OrderSalads | 620 kcal | 24 g | 38 g | 44 g | 7 g | 1,160 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.
Choose Calypso Grilled Chicken Salad, Balsamic Vinaigrette Dressing, SS 1 Order if you want the most protein. It has 24g protein per serving.
If sodium matters, Add chicken breast, SS 1 Order is the lighter sodium pick at 530mg.
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