Cinnamon Toast Latte, Large (20 fl oz) vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Add chicken breast, SS 1 Order is lowest in calories, while Cinnamon Toast Latte, Large (20 fl oz) gives the most protein.

Lowest calories

Add chicken breast, SS 1 Order

110 kcal

Highest protein

Cinnamon Toast Latte, Large (20 fl oz)

14 g protein

Lowest carbs

Add chicken breast, SS 1 Order

3 g carbs

Lowest sodium

Cinnamon Toast Latte, Large (20 fl oz)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Toast Latte, Large (20 fl oz)Beverages	380 kcal	14 g	61 g	9 g	0 g	220 mg
Add chicken breast, SS 1 OrderSalads	110 kcal	14 g	3 g	4.5 g	0 g	530 mg

Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cinnamon Toast Latte, Large (20 fl oz) if you want the most protein. It has 14g protein per serving.

If sodium matters, Cinnamon Toast Latte, Large (20 fl oz) is the lighter sodium pick at 220mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.