Nutrition comparison

Latte, Large (20 oz.) vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Add chicken breast, SS 1 Order is lowest in calories, while Latte, Large (20 oz.) gives the most protein.

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Lowest calories
Add chicken breast, SS 1 Order
110 kcal
Highest protein
Latte, Large (20 oz.)
16 g protein
Lowest carbs
Add chicken breast, SS 1 Order
3 g carbs
Lowest sodium
Latte, Large (20 oz.)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, Large (20 oz.)Beverages250 kcal16 g25 g10 g0 g240 mg
Add chicken breast, SS 1 OrderSalads110 kcal14 g3 g4.5 g0 g530 mg

Which should you choose?

Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.

Choose Latte, Large (20 oz.) if you want the most protein. It has 16g protein per serving.

If sodium matters, Latte, Large (20 oz.) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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