Nutrition comparison

Reduced Fat Vegetable CreamCheese, SS 1.5 oz vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Reduced Fat Vegetable CreamCheese, SS 1.5 oz is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.

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Lowest calories
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
90 kcal
Highest protein
Add chicken breast, SS 1 Order
14 g protein
Lowest carbs
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
2 g carbs
Lowest sodium
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reduced Fat Vegetable CreamCheese, SS 1.5 ozCream Cheese Spreads - House Made90 kcal3 g2 g7 g0 g120 mg
Add chicken breast, SS 1 OrderSalads110 kcal14 g3 g4.5 g0 g530 mg

Which should you choose?

Choose Reduced Fat Vegetable CreamCheese, SS 1.5 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.

If sodium matters, Reduced Fat Vegetable CreamCheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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