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Nutrition comparison
Reduced Fat Vegetable CreamCheese, SS 1.5 oz vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Reduced Fat Vegetable CreamCheese, SS 1.5 oz is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.
Add all to calculatorLowest calories
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
90 kcal
Highest protein
Add chicken breast, SS 1 Order
14 g protein
Lowest carbs
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
2 g carbs
Lowest sodium
Reduced Fat Vegetable CreamCheese, SS 1.5 oz
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reduced Fat Vegetable CreamCheese, SS 1.5 ozCream Cheese Spreads - House Made | 90 kcal | 3 g | 2 g | 7 g | 0 g | 120 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Reduced Fat Vegetable CreamCheese, SS 1.5 oz if your priority is keeping calories lower. It has 90 calories per serving.
Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.
If sodium matters, Reduced Fat Vegetable CreamCheese, SS 1.5 oz is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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