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Nutrition comparison
Vanilla Creme Latte, Large(20 fl oz) vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Add chicken breast, SS 1 Order is lowest in calories, while Vanilla Creme Latte, Large(20 fl oz) gives the most protein.
Add all to calculatorLowest calories
Add chicken breast, SS 1 Order
110 kcal
Highest protein
Vanilla Creme Latte, Large(20 fl oz)
14 g protein
Lowest carbs
Add chicken breast, SS 1 Order
3 g carbs
Lowest sodium
Vanilla Creme Latte, Large(20 fl oz)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Creme Latte, Large(20 fl oz)Beverages | 390 kcal | 14 g | 64 g | 9 g | 0 g | 220 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.
Choose Vanilla Creme Latte, Large(20 fl oz) if you want the most protein. It has 14g protein per serving.
If sodium matters, Vanilla Creme Latte, Large(20 fl oz) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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