Nutrition comparison

Bacon, Lettuce & Tomato, Mayo vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Bacon, Lettuce & Tomato, Mayo is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Bacon, Lettuce & Tomato, Mayo
500 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Bacon, Lettuce & Tomato, Mayo
32 g carbs
Lowest sodium
Bacon, Lettuce & Tomato, Mayo
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Lettuce & Tomato, MayoDeli Sandwiches500 kcal16 g32 g36 g3 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Bacon, Lettuce & Tomato, Mayo if your priority is keeping calories lower. It has 500 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Bacon, Lettuce & Tomato, Mayo is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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