Californian Wrap with House Dressing vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Californian Wrap with House Dressing is lowest in calories, while All American, French gives the most protein.

Lowest calories

Californian Wrap with House Dressing

657 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

All American, French

68 g carbs

Lowest sodium

Californian Wrap with House Dressing

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Californian Wrap with House DressingWraps	657 kcal	17 g	69 g	35 g	6 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Californian Wrap with House Dressing if your priority is keeping calories lower. It has 657 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Californian Wrap with House Dressing is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.