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Nutrition comparison
Chicken Caesar Salad vs All American, French
Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.
Quick answer
Chicken Caesar Salad is lowest in calories, while All American, French gives the most protein.
Add all to calculatorLowest calories
Chicken Caesar Salad
236 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Chicken Caesar Salad
9 g carbs
Lowest sodium
Chicken Caesar Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar SaladSalads | 236 kcal | 33 g | 9 g | 8 g | 3 g | 0 mg |
| All American, FrenchHot Deli | 767 kcal | 57 g | 68 g | 29 g | 6 g | 0 mg |
Which should you choose?
Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 236 calories per serving.
Choose All American, French if you want the most protein. It has 57g protein per serving.
If sodium matters, Chicken Caesar Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the My Friend's Place calculator to see combined calories and macros.
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