Nutrition comparison

Club MFP, Mayo & Mustard vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Club MFP, Mayo & Mustard is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Club MFP, Mayo & Mustard
658 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Club MFP, Mayo & Mustard
33 g carbs
Lowest sodium
Club MFP, Mayo & Mustard
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Club MFP, Mayo & MustardDeli Sandwiches658 kcal44 g33 g38 g3 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Club MFP, Mayo & Mustard if your priority is keeping calories lower. It has 658 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Club MFP, Mayo & Mustard is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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