Nutrition comparison

Grilled Chicken Caesar Wrap W/Dressing vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

All American, French is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
All American, French
767 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
All American, French
68 g carbs
Lowest sodium
Grilled Chicken Caesar Wrap W/Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Caesar Wrap W/DressingWraps825 kcal45 g74 g38 g4 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose All American, French if your priority is keeping calories lower. It has 767 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Grilled Chicken Caesar Wrap W/Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

Open calculator