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Last updated: Aug 9, 2026

My Friend's Place

Grilled Chicken Caesar Wrap W/Dressing

WrapsPopular

My Friend's Place Grilled Chicken Caesar Wrap W/Dressing is fat-leaning, with about 42% of macro calories from fat. Each serving has 825 calories, 45g protein, 74g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (1,934g)

Serving Size

1,934 g

Serving Weight

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825

Calories

Per serving

45 g

Protein

74 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories825 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 0 mg0%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

825

kcal

Protein45 g (22%)

Carbs74 g (36%)

Fat38 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 0 mg0%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 45g protein and 825 calories.Yes

Lower carb74g carbs per serving.No

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps

View all

Californian Wrap512 kcal · 17 g protein Californian Wrap with House Dressing657 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Caesar Wrap W/Dressing has 58 more calories than All American, French and 12g less protein. Compare

Grilled Chicken Caesar Wrap W/Dressing has 72 fewer calories than All American, Honey Mustard Dressing and 12g less protein. Compare

All American, French767 kcal · 57 g proteinAll American, Honey Mustard Dressing897 kcal · 57 g proteinBacon, Lettuce & Tomato, Mayo500 kcal · 16 g proteinBacon, Lettuce & Tomato, White300 kcal · 16 g proteinBlue Cheese180 kcal · 1 g proteinButtermilk Ranch100 kcal · 0 g protein

Compare with All American, French

Grilled Chicken Caesar Wrap W/Dressing Compared With Nearby Items

Compared with Californian Wrap with House Dressing, another Wraps item at My Friend's Place, Grilled Chicken Caesar Wrap W/Dressing has 168 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar Wrap W/Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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