Nutrition comparison

Italian Wedding Soup vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Italian Wedding Soup is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Italian Wedding Soup
82 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Italian Wedding Soup
12 g carbs
Lowest sodium
Italian Wedding Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Wedding SoupSoups82 kcal5 g12 g2 g2 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Italian Wedding Soup if your priority is keeping calories lower. It has 82 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Italian Wedding Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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