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Nutrition comparison
Kids Grilled Cheese on White vs All American, French
Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.
Quick answer
Kids Grilled Cheese on White is lowest in calories, while All American, French gives the most protein.
Add all to calculatorLowest calories
Kids Grilled Cheese on White
330 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Kids Grilled Cheese on White
34 g carbs
Lowest sodium
Kids Grilled Cheese on White
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Grilled Cheese on WhiteKids Menu | 330 kcal | 16 g | 34 g | 16 g | 2 g | 0 mg |
| All American, FrenchHot Deli | 767 kcal | 57 g | 68 g | 29 g | 6 g | 0 mg |
Which should you choose?
Choose Kids Grilled Cheese on White if your priority is keeping calories lower. It has 330 calories per serving.
Choose All American, French if you want the most protein. It has 57g protein per serving.
If sodium matters, Kids Grilled Cheese on White is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the My Friend's Place calculator to see combined calories and macros.
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