Nutrition comparison

Kids Grilled Cheese on White vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Kids Grilled Cheese on White is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Kids Grilled Cheese on White
330 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Kids Grilled Cheese on White
34 g carbs
Lowest sodium
Kids Grilled Cheese on White
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese on WhiteKids Menu330 kcal16 g34 g16 g2 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Kids Grilled Cheese on White if your priority is keeping calories lower. It has 330 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids Grilled Cheese on White is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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