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Nutrition comparison
New Yorker, Rye, Mustard vs All American, French
Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.
Quick answer
New Yorker, Rye, Mustard is lowest in calories, while All American, French gives the most protein.
Add all to calculatorLowest calories
New Yorker, Rye, Mustard
430 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
New Yorker, Rye, Mustard
31 g carbs
Lowest sodium
New Yorker, Rye, Mustard
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New Yorker, Rye, MustardHot Deli | 430 kcal | 33 g | 31 g | 17 g | 2 g | 0 mg |
| All American, FrenchHot Deli | 767 kcal | 57 g | 68 g | 29 g | 6 g | 0 mg |
Which should you choose?
Choose New Yorker, Rye, Mustard if your priority is keeping calories lower. It has 430 calories per serving.
Choose All American, French if you want the most protein. It has 57g protein per serving.
If sodium matters, New Yorker, Rye, Mustard is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the My Friend's Place calculator to see combined calories and macros.
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