Side of Pasta Salad vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Side of Pasta Salad is lowest in calories, while All American, French gives the most protein.

Lowest calories

Side of Pasta Salad

242 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Side of Pasta Salad

22 g carbs

Lowest sodium

Side of Pasta Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Pasta SaladSalads	242 kcal	6 g	22 g	17 g	6 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Side of Pasta Salad if your priority is keeping calories lower. It has 242 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Side of Pasta Salad is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.