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Nutrition comparison
Tex-Mex Blt on Wheat, Chili Mayo vs All American, French
Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.
Quick answer
Tex-Mex Blt on Wheat, Chili Mayo is lowest in calories, while All American, French gives the most protein.
Add all to calculatorLowest calories
Tex-Mex Blt on Wheat, Chili Mayo
508 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Tex-Mex Blt on Wheat, Chili Mayo
31 g carbs
Lowest sodium
Tex-Mex Blt on Wheat, Chili Mayo
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tex-Mex Blt on Wheat, Chili MayoDeli Sandwiches | 508 kcal | 23 g | 31 g | 34 g | 5 g | 0 mg |
| All American, FrenchHot Deli | 767 kcal | 57 g | 68 g | 29 g | 6 g | 0 mg |
Which should you choose?
Choose Tex-Mex Blt on Wheat, Chili Mayo if your priority is keeping calories lower. It has 508 calories per serving.
Choose All American, French if you want the most protein. It has 57g protein per serving.
If sodium matters, Tex-Mex Blt on Wheat, Chili Mayo is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the My Friend's Place calculator to see combined calories and macros.
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