Tri-Athlete, Mayo & Mustard vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

All American, French is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

All American, French

767 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Tri-Athlete, Mayo & Mustard

41 g carbs

Lowest sodium

Tri-Athlete, Mayo & Mustard

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tri-Athlete, Mayo & MustardDeli Sandwiches	798 kcal	51 g	41 g	47 g	4 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose All American, French if your priority is keeping calories lower. It has 767 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Tri-Athlete, Mayo & Mustard is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.