Last updated: Aug 9, 2026
Illustration for reference only
My Friend's Place

Tri-Athlete on Wheat

Deli SandwichesPopular

Tri-Athlete on Wheat nutrition information from My Friend's Place.

1 serving (2,488g)
Serving Size
2,488 g
Serving Weight
593
Calories
Per serving
51 g
Protein
41 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories593 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 131 mg44%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 51 g102%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

593
kcal
Protein51 g (34%)
Carbs41 g (28%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 51 g102%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 7 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.