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Nutrition comparison
Baba Ghanoush (Add Bowl) vs Baba Ghanoush
Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.
Quick answer
Baba Ghanoush (Add Bowl) is lowest in calories, while Baba Ghanoush gives the most protein.
Add all to calculatorLowest calories
Baba Ghanoush (Add Bowl)
90 kcal
Highest protein
Baba Ghanoush
5 g protein
Lowest carbs
Baba Ghanoush (Add Bowl)
12 g carbs
Lowest sodium
Baba Ghanoush (Add Bowl)
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baba Ghanoush (Add Bowl)Sides & Beverages | 90 kcal | 3 g | 12 g | 6 g | 3 g | 360 mg |
| Baba GhanoushBase | 150 kcal | 5 g | 15 g | 10 g | 5 g | 600 mg |
Which should you choose?
Choose Baba Ghanoush (Add Bowl) if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baba Ghanoush if you want the most protein. It has 5g protein per serving.
If sodium matters, Baba Ghanoush (Add Bowl) is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Naf Naf Grill calculator to see combined calories and macros.
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