Baba Ghanoush (Swipe In A Pita) vs Baba Ghanoush (Add Bowl)

Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.

Quick answer

Baba Ghanoush (Swipe In A Pita) is lowest in calories, while Baba Ghanoush (Add Bowl) gives the most protein.

Lowest calories

Baba Ghanoush (Swipe In A Pita)

15 kcal

Highest protein

Baba Ghanoush (Add Bowl)

3 g protein

Lowest carbs

Baba Ghanoush (Swipe In A Pita)

2 g carbs

Lowest sodium

Baba Ghanoush (Swipe In A Pita)

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baba Ghanoush (Swipe In A Pita)Sides & Beverages	15 kcal	1 g	2 g	1 g	1 g	60 mg
Baba Ghanoush (Add Bowl)Sides & Beverages	90 kcal	3 g	12 g	6 g	3 g	360 mg

Choose Baba Ghanoush (Swipe In A Pita) if your priority is keeping calories lower. It has 15 calories per serving.

Choose Baba Ghanoush (Add Bowl) if you want the most protein. It has 3g protein per serving.

If sodium matters, Baba Ghanoush (Swipe In A Pita) is the lighter sodium pick at 60mg.

Open these items in the Naf Naf Grill calculator to see combined calories and macros.