Nutrition comparison

Pita Bread (1) vs Baba Ghanoush (Add Bowl)

Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.

Quick answer

Baba Ghanoush (Add Bowl) is lowest in calories, while Pita Bread (1) gives the most protein.

Add all to calculator
Lowest calories
Baba Ghanoush (Add Bowl)
90 kcal
Highest protein
Pita Bread (1)
8 g protein
Lowest carbs
Baba Ghanoush (Add Bowl)
12 g carbs
Lowest sodium
Baba Ghanoush (Add Bowl)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pita Bread (1)Base260 kcal8 g49 g2 g4 g630 mg
Baba Ghanoush (Add Bowl)Sides & Beverages90 kcal3 g12 g6 g3 g360 mg

Which should you choose?

Choose Baba Ghanoush (Add Bowl) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Pita Bread (1) if you want the most protein. It has 8g protein per serving.

If sodium matters, Baba Ghanoush (Add Bowl) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Naf Naf Grill calculator to see combined calories and macros.

Open calculator