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Nutrition comparison
Pita Bread (1) vs Baba Ghanoush (Add Bowl)
Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.
Quick answer
Baba Ghanoush (Add Bowl) is lowest in calories, while Pita Bread (1) gives the most protein.
Add all to calculatorLowest calories
Baba Ghanoush (Add Bowl)
90 kcal
Highest protein
Pita Bread (1)
8 g protein
Lowest carbs
Baba Ghanoush (Add Bowl)
12 g carbs
Lowest sodium
Baba Ghanoush (Add Bowl)
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pita Bread (1)Base | 260 kcal | 8 g | 49 g | 2 g | 4 g | 630 mg |
| Baba Ghanoush (Add Bowl)Sides & Beverages | 90 kcal | 3 g | 12 g | 6 g | 3 g | 360 mg |
Which should you choose?
Choose Baba Ghanoush (Add Bowl) if your priority is keeping calories lower. It has 90 calories per serving.
Choose Pita Bread (1) if you want the most protein. It has 8g protein per serving.
If sodium matters, Baba Ghanoush (Add Bowl) is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Naf Naf Grill calculator to see combined calories and macros.
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