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Last updated: Aug 9, 2026

Naf Naf Grill

Pita Bread (1)

BasePopular

Naf Naf Grill Pita Bread (1) is carb-leaning, with about 80% of macro calories from carb. Each serving has 260 calories, 8g protein, 49g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

3.7 oz

Serving Size

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260

Calories

Per serving

8 g

Protein

49 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 49 g18%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein8 g (13%)

Carbs49 g (80%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 630 mg27%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No

Lower carb49g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Base

View all

Baba Ghanoush150 kcal · 5 g protein Basmati Rice290 kcal · 7 g protein Couscous225 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pita Bread (1) has 110 more calories than Baba Ghanoush and 3g more protein. Compare

Pita Bread (1) has 170 more calories than Baba Ghanoush (Add Bowl) and 5g more protein. Compare

Baba Ghanoush150 kcal · 5 g proteinBaba Ghanoush (Add Bowl)90 kcal · 3 g proteinBaba Ghanoush (Large)240 kcal · 8 g proteinBaba Ghanoush (Small)120 kcal · 4 g proteinBaba Ghanoush (Swipe In A Pita)15 kcal · 1 g proteinBasmati Rice290 kcal · 7 g protein

Compare with Baba Ghanoush

Pita Bread (1) Compared With Nearby Items

Compared with Basmati Rice, another Base item at Naf Naf Grill, Pita Bread (1) has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pita Bread (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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