Steak vs Baba Ghanoush

Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.

Quick answer

Baba Ghanoush is lowest in calories, while Steak gives the most protein.

Lowest calories

Baba Ghanoush

150 kcal

Highest protein

Steak

28 g protein

Lowest carbs

Steak

0 g carbs

Lowest sodium

Steak

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SteakProtein	280 kcal	28 g	0 g	18 g	0 g	520 mg
Baba GhanoushBase	150 kcal	5 g	15 g	10 g	5 g	600 mg

Choose Baba Ghanoush if your priority is keeping calories lower. It has 150 calories per serving.

Choose Steak if you want the most protein. It has 28g protein per serving.

If sodium matters, Steak is the lighter sodium pick at 520mg.

Open these items in the Naf Naf Grill calculator to see combined calories and macros.