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Last updated: Aug 9, 2026

Naf Naf Grill

Steak

ProteinPopular

Naf Naf Grill Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 280 calories, 28g protein, 0g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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280

Calories

Per serving

28 g

Protein

0 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 520 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein28 g (41%)

Carbs0 g (0%)

Fat18 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 280 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

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Chicken Shawarma200 kcal · 28 g protein Falafel (Bowl)360 kcal · 12 g protein Falafel (In A Pita)290 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 130 more calories than Baba Ghanoush and 23g more protein. Compare

Steak has 190 more calories than Baba Ghanoush (Add Bowl) and 25g more protein. Compare

Baba Ghanoush150 kcal · 5 g proteinBaba Ghanoush (Add Bowl)90 kcal · 3 g proteinBaba Ghanoush (Large)240 kcal · 8 g proteinBaba Ghanoush (Small)120 kcal · 4 g proteinBaba Ghanoush (Swipe In A Pita)15 kcal · 1 g proteinBasmati Rice290 kcal · 7 g protein

Compare with Baba Ghanoush

Steak Compared With Nearby Items

Compared with Falafel (In A Pita), another Protein item at Naf Naf Grill, Steak has 10 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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