Chicken Livers vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Chicken Livers is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Chicken Livers

450 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

Chicken Livers

7 g carbs

Lowest sodium

Chicken Livers

1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken LiversChicken Items	450 kcal	47 g	7 g	26 g	0.5 g	1,460 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Chicken Livers if your priority is keeping calories lower. It has 450 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Chicken Livers is the lighter sodium pick at 1,460mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.