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Last updated: Aug 9, 2026
Nando's Peri-Peri

Chicken Livers

Chicken ItemsPopular

Nando's Peri-Peri Chicken Livers is fat-leaning, with about 52% of macro calories from fat. Each serving has 450 calories, 47g protein, 7g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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450
Calories
Per serving
47 g
Protein
7 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 1,135 mg378%
Sodium 1,460 mg63%
Total Carbohydrate 7 g3%
Dietary Fiber 0.5 g2%
Total Sugars 0.5 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein47 g (42%)
Carbs7 g (6%)
Fat26 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 0.5 g2%
Sodium 1,460 mg63%
Sugars 0.5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47g protein and 450 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium1,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Items

View all
1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Livers has 90 fewer calories than 1/2 Chicken and 21g less protein. Compare

Chicken Livers has 390 fewer calories than 1/2 Chicken and Chips and 25g less protein. Compare

Compare with 1/2 Chicken

Chicken Livers Compared With Nearby Items

Compared with 1/4 Chicken Leg (2), another Chicken Items item at Nando's Peri-Peri, Chicken Livers has 70 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Livers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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