Nutrition comparison

Coleslaw, Large vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Coleslaw, Large is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

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Lowest calories
Coleslaw, Large
360 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Coleslaw, Large
23 g carbs
Lowest sodium
Coleslaw, Large
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coleslaw, LargeSide Items360 kcal4 g23 g29 g8 g400 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Coleslaw, Large if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Coleslaw, Large is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

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