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Last updated: Aug 9, 2026
Nando's Peri-Peri

Coleslaw, Large

Side ItemsPopular

Nando's Peri-Peri Coleslaw, Large is fat-leaning, with about 71% of macro calories from fat. Each serving has 360 calories, 4g protein, 23g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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360
Calories
Per serving
4 g
Protein
23 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 400 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 8 g29%
Total Sugars 13 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein4 g (4%)
Carbs23 g (25%)
Fat29 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 8 g29%
Sodium 400 mg17%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 360 calories.No
Lower carb23g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw, Large has 180 fewer calories than 1/2 Chicken and 64g less protein. Compare

Coleslaw, Large has 480 fewer calories than 1/2 Chicken and Chips and 68g less protein. Compare

Compare with 1/2 Chicken

Coleslaw, Large Compared With Nearby Items

Nando's Peri-Peri Coleslaw, Large is listed in the Side Items category with 360 calories, 4g protein, 23g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Coleslaw, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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