Hummus, Superseed Crunch, Peri Drizzle with Veggies vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Hummus, Superseed Crunch, Peri Drizzle with Veggies is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Hummus, Superseed Crunch, Peri Drizzle with Veggies

770 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

1/2 Chicken and Chips

34 g carbs

Lowest sodium

Hummus, Superseed Crunch, Peri Drizzle with Veggies

1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hummus, Superseed Crunch, Peri Drizzle with VeggiesSnacks & Shareables	770 kcal	16 g	49 g	19 g	13 g	1,250 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Hummus, Superseed Crunch, Peri Drizzle with Veggies if your priority is keeping calories lower. It has 770 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Hummus, Superseed Crunch, Peri Drizzle with Veggies is the lighter sodium pick at 1,250mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.