Nutrition comparison

Kids Chicken Breast Sandwich, Plainish vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Kids Chicken Breast Sandwich, Plainish is lowest in calories, while 1/2 Chicken gives the most protein.

Add all to calculator
Lowest calories
Kids Chicken Breast Sandwich, Plainish
410 kcal
Highest protein
1/2 Chicken
68 g protein
Lowest carbs
1/2 Chicken
0 g carbs
Lowest sodium
Kids Chicken Breast Sandwich, Plainish
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Breast Sandwich, PlainishNandinos410 kcal31 g37 g15 g2 g800 mg
1/2 ChickenChicken Items540 kcal68 g0 g29 g0 g970 mg

Which should you choose?

Choose Kids Chicken Breast Sandwich, Plainish if your priority is keeping calories lower. It has 410 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 68g protein per serving.

If sodium matters, Kids Chicken Breast Sandwich, Plainish is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

Open calculator