Last updated: Aug 9, 2026
Nando's Peri-Peri

Kids Chicken Breast Sandwich, Plainish

NandinosPopular

Nando's Peri-Peri Kids Chicken Breast Sandwich, Plainish has a relatively balanced macro split: 30% protein, 36% carbs, and 33% fat. Each serving has 410 calories, 31g protein, 37g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
410
Calories
Per serving
31 g
Protein
37 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 800 mg35%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein31 g (30%)
Carbs37 g (36%)
Fat15 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 31g protein and 410 calories.Yes
Lower carb37g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Breast Sandwich, Plainish has 130 fewer calories than 1/2 Chicken and 37g less protein. Compare

Kids Chicken Breast Sandwich, Plainish has 430 fewer calories than 1/2 Chicken and Chips and 41g less protein. Compare

Compare with 1/2 Chicken

Kids Chicken Breast Sandwich, Plainish Compared With Nearby Items

Nando's Peri-Peri Kids Chicken Breast Sandwich, Plainish is listed in the Nandinos category with 410 calories, 31g protein, 37g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Breast Sandwich, Plainish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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