Nutrition comparison

Kids Chicken Breast Sandwich, Plainish vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Kids Chicken Breast Sandwich, Plainish is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

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Lowest calories
Kids Chicken Breast Sandwich, Plainish
410 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
1/2 Chicken and Chips
34 g carbs
Lowest sodium
Kids Chicken Breast Sandwich, Plainish
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Breast Sandwich, PlainishNandinos410 kcal31 g37 g15 g2 g800 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Kids Chicken Breast Sandwich, Plainish if your priority is keeping calories lower. It has 410 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Kids Chicken Breast Sandwich, Plainish is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

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