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Nutrition comparison
Kids Corn Cob Side vs 1/2 Chicken and Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.
Quick answer
Kids Corn Cob Side is lowest in calories, while 1/2 Chicken and Chips gives the most protein.
Add all to calculatorLowest calories
Kids Corn Cob Side
130 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Kids Corn Cob Side
16 g carbs
Lowest sodium
Kids Corn Cob Side
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Corn Cob SideNandinos | 130 kcal | 3 g | 16 g | 7 g | 2 g | 50 mg |
| 1/2 Chicken and ChipsChicken Items | 840 kcal | 72 g | 34 g | 47 g | 4 g | 1,960 mg |
Which should you choose?
Choose Kids Corn Cob Side if your priority is keeping calories lower. It has 130 calories per serving.
Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.
If sodium matters, Kids Corn Cob Side is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.
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