Kids Portuguese Rice Side vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Kids Portuguese Rice Side is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Kids Portuguese Rice Side

130 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

Kids Portuguese Rice Side

22 g carbs

Lowest sodium

Kids Portuguese Rice Side

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Portuguese Rice SideNandinos	130 kcal	2 g	22 g	6 g	0.5 g	340 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Kids Portuguese Rice Side if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Kids Portuguese Rice Side is the lighter sodium pick at 340mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.