NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
La Colombe, Oatmilk Latte, Can vs 1/2 Chicken and Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.
Quick answer
La Colombe, Oatmilk Latte, Can is lowest in calories, while 1/2 Chicken and Chips gives the most protein.
Add all to calculatorLowest calories
La Colombe, Oatmilk Latte, Can
120 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
La Colombe, Oatmilk Latte, Can
22 g carbs
Lowest sodium
La Colombe, Oatmilk Latte, Can
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| La Colombe, Oatmilk Latte, CanBeverages | 120 kcal | 2 g | 22 g | 4.5 g | 4 g | 100 mg |
| 1/2 Chicken and ChipsChicken Items | 840 kcal | 72 g | 34 g | 47 g | 4 g | 1,960 mg |
Which should you choose?
Choose La Colombe, Oatmilk Latte, Can if your priority is keeping calories lower. It has 120 calories per serving.
Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.
If sodium matters, La Colombe, Oatmilk Latte, Can is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.
Open calculator