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Last updated: Aug 9, 2026

Nando's Peri-Peri

Carrot Cake

DessertsPopular

Nando's Peri-Peri Carrot Cake is fat-leaning, with about 61% of macro calories from fat. Each serving has 900 calories, 9g protein, 80g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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900

Calories

Per serving

9 g

Protein

80 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 150 mg50%

Sodium 760 mg33%

Total Carbohydrate 80 g29%

Dietary Fiber 3 g11%

Total Sugars 56 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein9 g (4%)

Carbs80 g (35%)

Fat62 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 56 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 9g protein and 900 calories.No

Lower carb80g carbs per serving.No

Low fat62g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Barely Baked Brownie250 kcal · 3 g protein

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Quick comparisons

Carrot Cake has 360 more calories than 1/2 Chicken and 59g less protein. Compare

Carrot Cake has 60 more calories than 1/2 Chicken and Chips and 63g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Carrot Cake Compared With Nearby Items

Compared with Barely Baked Brownie, another Desserts item at Nando's Peri-Peri, Carrot Cake has 650 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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