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Last updated: Aug 9, 2026

Nando's Peri-Peri

Raspberry White Chocolate Cheesecake

DessertsPopular

Nando's Peri-Peri Raspberry White Chocolate Cheesecake is fat-leaning, with about 63% of macro calories from fat. Each serving has 620 calories, 9g protein, 49g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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620

Calories

Per serving

9 g

Protein

49 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 500 mg22%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein9 g (6%)

Carbs49 g (32%)

Fat43 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 33 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 620 calories.No

Lower carb49g carbs per serving.No

Low fat43g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Barely Baked Brownie250 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry White Chocolate Cheesecake has 80 more calories than 1/2 Chicken and 59g less protein. Compare

Raspberry White Chocolate Cheesecake has 220 fewer calories than 1/2 Chicken and Chips and 63g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Raspberry White Chocolate Cheesecake Compared With Nearby Items

Compared with Barely Baked Brownie, another Desserts item at Nando's Peri-Peri, Raspberry White Chocolate Cheesecake has 370 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry White Chocolate Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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