Last updated: Aug 9, 2026
Illustration for reference only
Nanoosh

Mediterranean Tuna Salad

SaladsPopular

Mediterranean Tuna Salad nutrition information from Nanoosh.

1 plating
Serving Size
Not provided
Serving Weight
302
Calories
Per serving
26 g
Protein
10 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories302 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 249 mg83%
Sodium 357 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 26 g52%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

302
kcal
Protein26 g (34%)
Carbs10 g (13%)
Fat18 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%
Fiber 4 g14%
Sodium 357 mg16%
Sugars 5 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.