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Last updated: Aug 9, 2026

National Coney Island

Two Eggs

BreakfastPopular

National Coney Island Two Eggs is fat-leaning, with about 62% of macro calories from fat. Each serving has 148 calories, 12.6g protein, 0.8g carbs, and 9.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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148

Calories

Per serving

12.6 g

Protein

0.8 g

Carbs

9.9 g

Fat

Nutrition Facts

Amount per serving

Calories148 kcal

% Daily Value*

Total Fat 9.9 g13%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 424 mg141%

Sodium 140 mg6%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0 g0%

Total Sugars 0.8 g—

Protein 12.6 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

148

kcal

Protein12.6 g (35%)

Carbs0.8 g (2%)

Fat9.9 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 12.6 g25%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 0.8 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 12.6g protein and 148 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat9.9g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Eggs has 44 more calories than Add American Cheese to Breakfast Wrap and 6.6g more protein. Compare

Two Eggs has 72 fewer calories than Add Cheddar Cheese to Breakfast Wrap and 1.4g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Two Eggs Compared With Nearby Items

Compared with Add Swiss Cheese to Breakfast Wrap, another Breakfast item at National Coney Island, Two Eggs has 14 more calories than it and 4.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Two Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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