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Nutrition comparison
Cheesy Chicken Tortilla Soup vs Acai Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Nature's Table menu items.
Quick answer
Cheesy Chicken Tortilla Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheesy Chicken Tortilla Soup
150 kcal
Highest protein
Cheesy Chicken Tortilla Soup
9 g protein
Lowest carbs
Cheesy Chicken Tortilla Soup
13 g carbs
Lowest sodium
Acai Bowl, Large
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesy Chicken Tortilla SoupSoups | 150 kcal | 9 g | 13 g | 6 g | 0 g | 1,470 mg |
| Acai Bowl, LargeAcai Bowls | 171 kcal | 1 g | 34 g | 5 g | 2 g | 20 mg |
Which should you choose?
Choose Cheesy Chicken Tortilla Soup if your priority is keeping calories lower. It has 150 calories per serving.
Choose Cheesy Chicken Tortilla Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Acai Bowl, Large is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Nature's Table calculator to see combined calories and macros.
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