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Last updated: Aug 9, 2026

Nature's Table

Acai Bowl, Large

Acai BowlsPopular

Nature's Table Acai Bowl, Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 171 calories, 1g protein, 34g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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171

Calories

Per serving

1 g

Protein

34 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories171 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171

kcal

Protein1 g (2%)

Carbs34 g (74%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 20 mg1%

Sugars 19 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 171 calories.No

Lower carb34g carbs per serving.No

Low fat5g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Acai Bowls

View all

Acai Bowl, Small114 kcal · 1 g protein Acai Bowl, Traditional338 kcal · 2.9 g protein Acai Topping, Banana13 kcal · 0.2 g protein Acai Topping, Blueberries4 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Bowl, Large has 57 more calories than Acai Bowl, Small and the same amount of protein. Compare

Acai Bowl, Large has 167 fewer calories than Acai Bowl, Traditional and 1.9g less protein. Compare

Acai Bowl, Small114 kcal · 1 g proteinAcai Bowl, Traditional338 kcal · 2.9 g proteinAcai Topping, Banana13 kcal · 0.2 g proteinAcai Topping, Blueberries4 kcal · 0.1 g proteinAcai Topping, Coconut43 kcal · 0.2 g proteinAcai Topping, Granola62 kcal · 1.4 g protein

Compare with Acai Bowl, Small

Acai Bowl, Large Compared With Nearby Items

Compared with Acai Bowl, Small, another Acai Bowls item at Nature's Table, Acai Bowl, Large has 57 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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