Nutrition comparison

Greek Protein Bowl vs Acai Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Nature's Table menu items.

Quick answer

Acai Bowl, Large is lowest in calories, while Greek Protein Bowl gives the most protein.

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Lowest calories
Acai Bowl, Large
171 kcal
Highest protein
Greek Protein Bowl
12 g protein
Lowest carbs
Acai Bowl, Large
34 g carbs
Lowest sodium
Acai Bowl, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Protein BowlProtein Bowls490 kcal12 g68.8 g20.4 g8 g710 mg
Acai Bowl, LargeAcai Bowls171 kcal1 g34 g5 g2 g20 mg

Which should you choose?

Choose Acai Bowl, Large if your priority is keeping calories lower. It has 171 calories per serving.

Choose Greek Protein Bowl if you want the most protein. It has 12g protein per serving.

If sodium matters, Acai Bowl, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Nature's Table calculator to see combined calories and macros.

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