Nutrition comparison

Super Food Slaw vs Acai Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Nature's Table menu items.

Quick answer

Acai Bowl, Large is lowest in calories, while Super Food Slaw gives the most protein.

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Lowest calories
Acai Bowl, Large
171 kcal
Highest protein
Super Food Slaw
2.6 g protein
Lowest carbs
Super Food Slaw
16.8 g carbs
Lowest sodium
Acai Bowl, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Food SlawSalads223 kcal2.6 g16.8 g17.5 g3 g349 mg
Acai Bowl, LargeAcai Bowls171 kcal1 g34 g5 g2 g20 mg

Which should you choose?

Choose Acai Bowl, Large if your priority is keeping calories lower. It has 171 calories per serving.

Choose Super Food Slaw if you want the most protein. It has 2.6g protein per serving.

If sodium matters, Acai Bowl, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Nature's Table calculator to see combined calories and macros.

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