Nutrition comparison

Vegetarian Chili vs Acai Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Nature's Table menu items.

Quick answer

Vegetarian Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vegetarian Chili
120 kcal
Highest protein
Vegetarian Chili
5.5 g protein
Lowest carbs
Vegetarian Chili
20.3 g carbs
Lowest sodium
Acai Bowl, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian ChiliSoups120 kcal5.5 g20.3 g2.8 g5.5 g602 mg
Acai Bowl, LargeAcai Bowls171 kcal1 g34 g5 g2 g20 mg

Which should you choose?

Choose Vegetarian Chili if your priority is keeping calories lower. It has 120 calories per serving.

Choose Vegetarian Chili if you want the most protein. It has 5.5g protein per serving.

If sodium matters, Acai Bowl, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Nature's Table calculator to see combined calories and macros.

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