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Last updated: Aug 9, 2026

Nature's Table

Acai Bowl, Traditional

Acai BowlsPopular

Nature's Table Acai Bowl, Traditional is carb-leaning, with about 72% of macro calories from carb. Each serving has 338 calories, 2.9g protein, 65.3g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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338

Calories

Per serving

2.9 g

Protein

65.3 g

Carbs

9.8 g

Fat

Nutrition Facts

Amount per serving

Calories338 kcal

% Daily Value*

Total Fat 9.8 g13%

Saturated Fat 3.9 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 56 mg2%

Total Carbohydrate 65.3 g24%

Dietary Fiber 3.8 g14%

Total Sugars 40.4 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338

kcal

Protein2.9 g (3%)

Carbs65.3 g (72%)

Fat9.8 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%

Fiber 3.8 g14%

Sodium 56 mg2%

Sugars 40.4 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2.9g protein and 338 calories.No

Lower carb65.3g carbs per serving.No

Low fat9.8g total fat per serving.No

High sugar40.4g total sugars per serving.Yes

High sodium56mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Acai Bowls

View all

Acai Bowl, Large171 kcal · 1 g protein Acai Bowl, Small114 kcal · 1 g protein Acai Topping, Banana13 kcal · 0.2 g protein Acai Topping, Blueberries4 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Bowl, Traditional has 167 more calories than Acai Bowl, Large and 1.9g more protein. Compare

Acai Bowl, Traditional has 224 more calories than Acai Bowl, Small and 1.9g more protein. Compare

Acai Bowl, Large171 kcal · 1 g proteinAcai Bowl, Small114 kcal · 1 g proteinAcai Topping, Banana13 kcal · 0.2 g proteinAcai Topping, Blueberries4 kcal · 0.1 g proteinAcai Topping, Coconut43 kcal · 0.2 g proteinAcai Topping, Granola62 kcal · 1.4 g protein

Compare with Acai Bowl, Large

Acai Bowl, Traditional Compared With Nearby Items

Compared with Acai Bowl, Large, another Acai Bowls item at Nature's Table, Acai Bowl, Traditional has 167 more calories than it and 1.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Bowl, Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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