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Last updated: Aug 9, 2026

Nature's Table

Peanut Butter Cup Smoothie, 32 oz

Yogurt SmoothiesPopular

Nature's Table Peanut Butter Cup Smoothie, 32 oz is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,248 calories, 30.1g protein, 193g carbs, and 43.2g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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1,248

Calories

Per serving

30.1 g

Protein

193 g

Carbs

43.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,248 kcal

% Daily Value*

Total Fat 43.2 g55%

Saturated Fat 8.7 g43%

Trans Fat 0 g—

Cholesterol 24 mg8%

Sodium 788 mg34%

Total Carbohydrate 193 g70%

Dietary Fiber 7.8 g28%

Total Sugars 147 g—

Protein 30.1 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,248

kcal

Protein30.1 g (9%)

Carbs193 g (60%)

Fat43.2 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate312 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 30.1 g60%

Fiber 7.8 g28%

Sodium 788 mg34%

Sugars 147 g—

Saturated Fat 8.7 g43%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 30.1g protein and 1,248 calories.No

Lower carb193g carbs per serving.No

Low fat43.2g total fat per serving.No

High sugar147g total sugars per serving.Yes

High sodium788mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Ginger Snap Smoothie, 22 oz493 kcal · 8.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cup Smoothie, 32 oz has 1077 more calories than Acai Bowl, Large and 29.1g more protein. Compare

Peanut Butter Cup Smoothie, 32 oz has 1134 more calories than Acai Bowl, Small and 29.1g more protein. Compare

Acai Bowl, Large171 kcal · 1 g proteinAcai Bowl, Small114 kcal · 1 g proteinAcai Bowl, Traditional338 kcal · 2.9 g proteinAcai Topping, Banana13 kcal · 0.2 g proteinAcai Topping, Blueberries4 kcal · 0.1 g proteinAcai Topping, Coconut43 kcal · 0.2 g protein

Compare with Acai Bowl, Large

Peanut Butter Cup Smoothie, 32 oz Compared With Nearby Items

Compared with Avocado Ginger Snap Smoothie, 22 oz, another Yogurt Smoothies item at Nature's Table, Peanut Butter Cup Smoothie, 32 oz has 755 more calories than it and 21.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Cup Smoothie, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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