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Last updated: Aug 9, 2026
New York Fries

Bacon Double Cheese Fries - Medium

PoutinePopular

New York Fries Bacon Double Cheese Fries - Medium is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,140 calories, 20g protein, 121g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (448g)
Serving Size
448 g
Serving Weight
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1,140
Calories
Per serving
20 g
Protein
121 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,170 mg51%
Total Carbohydrate 121 g44%
Dietary Fiber 10 g36%
Total Sugars 2 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein20 g (7%)
Carbs121 g (42%)
Fat64 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 1,170 mg51%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,140 calories.No
Lower carb121g carbs per serving.No
Low fat64g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Poutine

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Bacon Double Cheese Fries - Large1,520 kcal · 28 g proteinBacon Double Cheese Fries - Small680 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Double Cheese Fries - Medium has 1105 more calories than BBQ Sauce and 20g more protein. Compare

Bacon Double Cheese Fries - Medium has 1120 more calories than Bacon and 18g more protein. Compare

Compare with BBQ Sauce

Bacon Double Cheese Fries - Medium Compared With Nearby Items

Compared with Bacon Double Cheese Fries - Large, another Poutine item at New York Fries, Bacon Double Cheese Fries - Medium has 380 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Double Cheese Fries - Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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