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Last updated: Aug 9, 2026

Newk's Eatery

Salmon Caesar Salad

Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.Popular

Newk's Eatery Salmon Caesar Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 774 calories, 37g protein, 32g carbs, and 52.9g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad (400.5g)

Serving Size

400.5 g

Serving Weight

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774

Calories

Per serving

37 g

Protein

32 g

Carbs

52.9 g

Fat

Nutrition Facts

Amount per serving

Calories774 kcal

% Daily Value*

Total Fat 52.9 g68%

Saturated Fat 10.2 g51%

Trans Fat 0 g—

Cholesterol 89 mg30%

Sodium 841 mg37%

Total Carbohydrate 32 g12%

Dietary Fiber 3.4 g12%

Total Sugars 1.1 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

774

kcal

Protein37 g (20%)

Carbs32 g (17%)

Fat52.9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3.4 g12%

Sodium 841 mg37%

Sugars 1.1 g—

Saturated Fat 10.2 g51%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 37g protein and 774 calories.No

Lower carb32g carbs per serving.No

Low fat52.9g total fat per serving.No

High sugar1.1g total sugars per serving.No

High sodium841mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Romaine, Grilled Salmon, Croutons, Parmesan Cheese

Allergens

Contains

Milk

Similar Items in Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad.

View all

Asian Chicken Salad716 kcal · 45.1 g protein Caesar Salad225 kcal · 6.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Caesar Salad has 601 more calories than All-Natural Chicken and 4.7g more protein. Compare

Salmon Caesar Salad has 733 more calories than Apple Sauce and 37g more protein. Compare

All-Natural Chicken173 kcal · 32.4 g proteinApple Sauce41 kcal · 0 g proteinAsian Chicken Salad716 kcal · 45.1 g proteinAtlantic Salmon476 kcal · 33 g proteinBBQ Chicken Pizza769 kcal · 49.3 g proteinBalsamic Vinaigrette350 kcal · 0 g protein

Compare with All-Natural Chicken

Salmon Caesar Salad Compared With Nearby Items

Compared with Asian Chicken Salad, another Salads Below information does not include dressing except for Spicy BBQ Chicken Ranch Salad. item at Newk's Eatery, Salmon Caesar Salad has 58 more calories than it and 8.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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