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Last updated: Aug 9, 2026

Noble Roman's Craft Pizza & Pub

Fire in the Hole Pizza, Medium Gluten Free

House PizzasPopular

Noble Roman's Craft Pizza & Pub Fire in the Hole Pizza, Medium Gluten Free is fat-leaning, with about 53% of macro calories from fat. Each serving has 220 calories, 8g protein, 18g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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220

Calories

Per serving

8 g

Protein

18 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 520 mg23%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein8 g (14%)

Carbs18 g (33%)

Fat13 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No

Lower carb18g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Animal Farm Pizza, Individual Deep-Dish250 kcal · 13 g protein

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Quick comparisons

Fire in the Hole Pizza, Medium Gluten Free has 110 more calories than Alfredo Sauce, Individual and 5g more protein. Compare

Fire in the Hole Pizza, Medium Gluten Free has 120 fewer calories than Alfredo Sauce, Large and 2g less protein. Compare

Alfredo Sauce, Individual110 kcal · 3 g proteinAlfredo Sauce, Large340 kcal · 10 g proteinAlfredo Sauce, Medium230 kcal · 7 g proteinAlfredo the Chicken Pizza, Individual Deep-Dish290 kcal · 12 g proteinAlfredo the Chicken Pizza, Individual Traditional140 kcal · 7 g proteinAlfredo the Chicken Pizza, Large Deep-Dish Sicilian310 kcal · 12 g protein

Compare with Alfredo Sauce, Individual

Fire in the Hole Pizza, Medium Gluten Free Compared With Nearby Items

Compared with Animal Farm Pizza, Individual Deep-Dish, another House Pizzas item at Noble Roman's Craft Pizza & Pub, Fire in the Hole Pizza, Medium Gluten Free has 30 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fire in the Hole Pizza, Medium Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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