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Last updated: Aug 9, 2026
Noodles & Company

Garlic Bacon Crunch Mac, Small

World Famous MacsPopular

Noodles & Company Garlic Bacon Crunch Mac, Small is fat-leaning, with about 43% of macro calories from fat. Each serving has 640 calories, 28g protein, 64g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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640
Calories
Per serving
28 g
Protein
64 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 1,160 mg50%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein28 g (17%)
Carbs64 g (40%)
Fat31 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 1,160 mg50%
Sugars 5 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 28g protein and 640 calories.No
Lower carb64g carbs per serving.No
Low fat31g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in World Famous Macs

View all
Buffalo Chicken Ranch Mac, Regular1,380 kcal · 66 g proteinBuffalo Chicken Ranch Mac, Small790 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bacon Crunch Mac, Small has 470 more calories than Baguette (Side) and 21g more protein. Compare

Garlic Bacon Crunch Mac, Small has 220 fewer calories than Basil Pesto Cavatappi, Regular and 4g more protein. Compare

Compare with Baguette (Side)

Garlic Bacon Crunch Mac, Small Compared With Nearby Items

Compared with Buffalo Chicken Ranch Mac, Small, another World Famous Macs item at Noodles & Company, Garlic Bacon Crunch Mac, Small has 150 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bacon Crunch Mac, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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